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Just Our Take on a Healthy Life...

It All Starts with Balance

Life is crazy. Families, jobs, homes, laundry, cleaning, cooking, activities…it never ends…One way we get through it all is by finding balance in a very unbalanced life.

Eating Healthy

Part of a balanced approach to living means (mainly) feeding your family and yourself healthy foods. Here are some recipes that we’ve found make us feel better and give us the energy we need to get through this crazy life.

Baby Talk

From first getting the big news to bringing the little one into the world to the sleepless nights that follow, your world is sure to be rocked throughout the journey of having a baby. Here are some ideas that helped us survive our three little ones…at least so far!

Here are some of our latest posts!

Frustrated parent concept. Exhausted mom holding crying kid and cooking food on stove. Tired mother with little baby on hands. Motherhood problems, postpartum depression. Sad woman vector illustration

Don’t Burn the Bagel! How to Become a More Focused Parent

Good Morning (maybe)! Distractions are going to be coming at you all day long as a parent. The ability to

little boy and girl doing puzzle together

Don’t Get Too Comfortable in Your Comfort Zone

It’s too easy to get too comfortable with what you know and the things that you have going on in

woman awake at night

Tips And Tricks to Help You Cope With Pregnancy Insomnia

Sleepless Nights…Before Having the Baby? It’s been night after night that you just cannot get those Zzz’s in and you

new years resolution

Do NOT Make Yourself a New Year’s Resolution This Year

Many people enter the new year with high hopes that turning the calendar will result in their lifestyles magically changing.

apple core icon

Have a Snack…and Keep Your Core Values in Mind

As you continue to design a positive and productive life for yourself using some of the reminders we’ve talked about

white-coffee-cup-and-steam-on-black

Set the Coffee Maker for a Great Start to the Day

Just like anyone reading this post, the wife and I need a piping hot pot of coffee first thing in

Baby Registry Must Haves & What You Don’t Really Need

As you are approaching your last trimester and preparing for your baby shower, you will want to make sure you

think outside the box

Another Amazon Delivery? Do This Now!

How can you remind yourself of the importance of thinking outside the box on a regular basis? This day and

5 healthy holiday tips

Here Come the Holidays…Stay Feeling Good With These 5 Healthy Tips!

Looking for ways to stay healthy and not gain holiday weight? Check out these 5 tips to help you choose

coconut chicken tenders 2

Chicken Tenders and Fries – A Healthy Alternative for Your Family

Recently, I (the baby) was having a craving for chicken tenders and fries. I wanted to satisfy my craving but

The Long Road to Overnight Success

Stay In-Tune With Your Environment and Adjust Accordingly To Keep Getting Better

The ability to stay in-tune with your environment will ensure that you are always prepared and able to consistently perform

17 healthy snack ideas

17 Healthy Snack Ideas for Your Little Ones!

Do you struggle to find healthy snack ideas for your kids? Do you feel like you are always in a