cheese

coconut chicken tenders 2

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In: Dinner, Pregnancy & Baby, Recipes

Recently, I (the baby) was having a craving for chicken tenders and fries. I wanted to satisfy my craving but didn’t want to spoil the healthy pregnancy day I was having. To keep everyone happy, I created a dish that was so delicious and satisfying for not only Mom and baby but for my husband too! Check out my healthy take on chicken tenders and fries below and don’t skip Mommy’s “special” sauce! Chicken Tenders Ingredients 2 large eggs 1 tsp garlic powder ½ tsp salt ½ tsp pepper ¾ cup panko bread crumbs ¾ cup shredded sweetened coconut ½ cup whole wheat flour 1Read More →

yummy egg muffins

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In: Breakfast

Ingredients 12 large eggs 2 tbsp chopped white onion 1 cup chopped spinach tricolor tomatoes 1 cup shredded mozzarella cheese salt and pepper, to taste Instructions Preheat oven to 350F lightly spray 12 cup muffin tin with non stick spray in a large bowl, whisk together eggs and season with salt and pepper, to taste add onions, spinach, tomatoes and cheese and mix together add egg mixture halfway up into each tin of greased muffin tin bake for 20-25 minutes Enjoy! P.S. they can be refrigerated for up to 4 days so make them now and save yourself some time when getting breakfast ready forRead More →