Mom and Dad HIIT Workouts
2020-05-11
Us Moms and Dads have little to no time to ourselves on a daily basis. What little time we do have needs to be strategically thought about to try and make the most of it. Without a game plan, your early morning wake up or hour during nap time may be squandered, never to be seen again. A few days a week, we try to utilize the little time we do have to get in some exercise. This helps us stay fit, stay sane and keep up with our little monsters. One exercise that we’ve found to be great at making the most of ourRead More →